WTR = 96 ounces
Brkfst = 3 Jenny O Turkey sausages = 130
1 Fried Egg = 75
1 WW sammy bread = 100
Am Snack = Latte = 90
Lunch =
Bowtie Pasta, 3 oz | 300 | ||||
Baked Chicken Thigh (bone in w/out skin), 2 oz | 94 | ||||
Zuchinni, cooked, 1 cup sliced, 0.5 cup | 34 | ||||
Diced Italian Tomatos, canned (Walmart), 0.2 cup | 12 |
Lunch TOTALS: 440 |
Afternoon Snack = Latte - 80
1 healthy choc chip/chickpea cookie = 100
Dinner = Taco Time Lite meal = 316
Reg. Mexi nuggets = 500
PM Snack = 2 healthy choc chip/chickpea cookies = 200
Total: 2048
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