A little of this, a little of that & 2lbs down

Wow, it's been a busy week. 5 workouts completed last week, glorious sunshine in the NW and Mothers Day.
And a 2lb loss weigh in on Saturday. WooHoo!

I am trying to stay on course this week while Bill is out of town. Trying to not drink every bottle of wine we own, steal raid whatever kids candy I can find and not eat ice cream every day since it's so hot out. Today is Tuesday and I have managed to survive, so far.

Today, I tried the "Butts and Gutts" class at the YMCA. I can guarantee you that the name of the class fits it to the "T".  The class was over 4hrs ago and I am sore and creeping around like an old lady. A very cute, chic old lady, but none the less and old lady.

Tomorrow I am going to try to do a "block" style workout. So doing 2 of my triathlon events back to back. I will attempt or dye trying to run for 2 miles & then immediately ride for as long as I can on the bike. Then on Thursday my "block" workout will be a swim and then bike. There will be blog worthy notes for sure so stay tuned.

And so to finish this quick blog I leave you with my new favorite quote. Go out, find a goal & stretch.

"A good goal is like a strenuous exercise - it makes you stretch" - Mary Kay Ash