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Tuesday, September 8, 2009

Monday - Sept 7

It was a hard weekend. What can I say but hard!! But I made it through. Last week I only lost .2 ounces at weigh in. That sucked!!! Who the heck knows what will happen tomorrow.
Labor Day was good calorie wise until Bill and I went out to dinner on a date to Olive Garden. We had a good time, but ohhh my goodness reviewing the calories today was NOT fun!



WTR: 80 ounces

Brkfst: Coffee & creamer = 40
1 homemade Waffle 7inch = 218
1/4 C SF syrup = 100

Am Snack:

Lunch: 1 Cup Cheese tortellini & pesto sauce = 605



Afternoon Snack:


Dinner:
Olive Garden, "Breadstick, plain", 2 serving 280



Olive Garden Salad (1 salad), 1.5 serving 302



Olive Garden Fettucini Alfredo (Lunch Serving), 1 serving 850



Dinner TOTALS: 1, 432




PM Snack: 1/4 C berry sherbert = 70




Total: 2, 465 yikes!!!

1 comment:

  1. i have to say, total calories for the day is not bad considering you had olive garden for dinner!! :)

    ReplyDelete