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Wednesday, September 2, 2009

Day 19 - Monday 8-31-09

Today was a rest day! With the family shower & guests all weekend the girls and I took it easy around the house. It was lovely. Nothing else exciting to report so it's on with the caloric intake for the day.



WTR: 96 ounces

Brkfst: 2 slices of bacon = 120
1/2 C brkfst casserole = 177
coffee w/creamer = 60

Am Snack:

Lunch:
3 0z chix strips = 110
1/4 C LF cheese = 80
lettuce, tomato & onions
Wishbone dressing = 20
Grape tomato's = 10



Afternoon Snack:
2 Rice cakes = 70
1 TBSP p.butter = 90


Dinner:
2/3 C.Frozen Corn = 90
Maui Fillet = 100
Red Potato's (6 Sm) = 360


PM Snack: 1 C Berry Sherbet = 280


Total: 1447

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