Saturday was the big shower day. All my preparations & cleaning all for this day. The shower went off great. And I wasn't upset with my food intake for the day. Not bad for being around so much yummy food all day & being able to control myself.
Which controlling your portions is the biggest thing. Training my mind & stomach to be okay with eating smaller portions. And I think the two are starting to become friends.
WTR: 40 ounces - so low for the day. I forgot to drink
Brkfst: Multi grain cheerios & milk = 150
Am Snack:
Lunch:
Turkey burger = 200
1 slice cheese = 110
1 ww sammy = 100
lettuce & tomato = 20
1/4 C potato salad = 125
1/4 C bkd beans = 96
Red velvet cupcake w/cream cheese frosting = 272
Afternoon Snack:
Dinner:
1/2 C pasta salad with Garbanzo beans, tomato's, LF cheese, spices
pasta = 318
cheese = 20
beans = 28
PM Snack:
2ND Red Velvet cupcake of the day = 272
Total: 1646
I am adding a few calories b/c I did sneak a chip here or there & had a strawberry dipped in "naughty dip"
Extras: 100
REVISED Total" 1746
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