Day 16 - 8/28/09 Shampooing carpets

Friday was a busy day for me. I was preparing my house for the Big family baby shower the next day. Which meant cleaning the house & shampooing my carpets. Lets just say shampooing carpets is HAAAARD work and I am sure I burned so many calories!! I have to admit in anticipation of all the cals burned I ate out 2x this day.



WTR: 90 ounces

Brkfst: 1/c C multi grain cheerios & 1/2 C NF milk = 150

Am Snack: McDonalds Sausage biscuit = 430
McDonalds Hash brown = 150

Lunch:

2 slices turkey (costco), 1 serving	60
WW Berry spelt bread - TJoes, 1 serving	80
1 slice mont jack cheese (costco), 1 serving	110

Afternoon Snack:
1/4 of protein bar = 68

Dinner:
Small Wendy's fry = 340
Jr. Bacon Cheeseburger = 388


PM Snack: Jello choc pudding = 120



Total: 1925
**However, remember I shampooed carpets for 3+hrs....and my triceps were burning!**