Then today I ran all the way around Lake Tye in Monroe. Bill chose to work out on the elliptical and I decided to workout outside. Given the choice I would rather workout outside than inside. And to be honest I needed to complete a 20min run outside to be even with my running buddies who ran for 20mins straight on Sunday evening. I ran 1x around in just over 20mins for a total of 1.6miles and 2x around is a 5K. Our first 5K this year is 7/7 so in just a few weeks. We got this!
I am definitely changing both physically & mentally. My body is reshaping itself and finally looking like 30lbs has been shed. Enough that in the last week I have had several comments from people saying things like "Wow, you are looking good" - which I will admit feels good.
You wouldn't believe the pep talks I was giving myself today while running. A friend spotted me running and shouted out her car window "Way to go Gina" - which helped pep me up. And I did have my fabulous 90's rap mix playing on my ipod. But all in all it wasn't as bad as I thought. Compared to a month ago when I tried to do this and couldn't run more than 2 light poles at a time. Such an adrenaline high to be able to finish & finish strong.
As each week passes I really do feel stronger and stronger. Physically I am stronger today than I was last Sept when I ran the Iron Girl 5k with a group of friends. Which just encourages me to keep going. Not for the compliments, although they are nice, but because of how it makes me feel. I feel so good and that is why I keep pushing on. "Just keep swimming"
And finally I leave you with this - my new haircut. I decided to go short, shorter than my husband has ever seen on me. And can I just say I LOVE it!! So easy to do & keep up with. Why didn't I do this sooner?
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